Are Supplements Really Useless?

Are Supplements Really Useless?

Of course not, but that’s what the media would have you believe in the latest hit job on dietary supplements. Action Alert! A recent meta-analysis—a review of over 100 different randomized controlled trials—found that multivitamins, vitamin D, calcium, and vitamin C showed no benefits in the prevention of cardiovascular disease, heart attack, stroke, or premature […]

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