Finding balance in a stressful world isn’t easy – but here are some ways to make it easier. From ANH-International. This week is International Stress Awareness Week. In recognition of the ever-increasing, and seemingly overwhelming, burdens that so many are shouldering as social, political, economic and environmental systems become ever more unstable, we offer our top […]
How to use natural medicine to address imbalances in stress and sex hormones. In the first part of our coverage of endocrine health, we discussed how to take an integrative approach to restore balance with regard to insulin resistance and thyroid health. This article will look at restoring balance to sex and stress hormones. As […]
Major shifts are, and have been, occurring in the supplement industry. Here’s how they could affect your access. Correction (11/28/2022): The infographic below detailing supplement companies owned by larger companies originally indicated Planet Paleo was owned by HGGC, which is incorrect. The company owned by HGGC is Paleo Planet. Over the last few decades, mega-corporations […]
Senator Durbin’s (D-IL) efforts to institute mandatory product listing for dietary supplements is still a very real threat. Action Alert! Over the last year or so, we’ve been keeping you up to date on Sen. Durbin’s efforts to pass into law a bad supplement policy that would limit your choices in dietary supplements. We recently […]
From Ronald Hoffman, MD. Recently, a popular website, Gizmodo, regaled readers with the headline: “Our Cancers Are Filled With Fungi”, with the tagline “New research shows that many cancers play host to their own unique microbiomes of fungi, which may affect our chances of surviving them.” Seeing this, I harkened back to work of Dr. Tullio Simoncini, […]
Some people who avoid gluten in the US report being able to eat pasta and bread in Europe without the same issues. What’s going on? A recent article unpacked some of the reasons why Americans traveling in Europe are able to eat gluten abroad, but not in the US. Experts don’t know for sure, but […]
Hormonal imbalances can lead to a diverse array of health problems that make it difficult to live a normal, healthy life. Here’s how to get to the root cause and restore balance. Do your mood and energy fluctuate wildly? Do you crave sugar or salt? Are you depressed? Sleep poorly? Overweight and putting on more […]
November 2nd was ‘World Vitamin D Day’ – we say every day should be a vitamin D day! From ANH-International. If there was one vitamin that was, in fairly equal measure, controversial, maligned, disputed and yet completely essential for the proper function of nearly every cell and tissue in our bodies, it would be vitamin D – ‘the sunshine vitamin’. […]
More disturbing evidence of the presence of toxic “forever” chemicals in common consumer products. Action Alert! A new report has found that five of 23 tampon products tested positive for the presence of PFAS “forever” chemicals, including two brands labeled “organic.” This represents another route of exposure to these dangerous chemicals that seem to be […]