11 Things You Need to Know About Sleep and Your Health

11 Things You Need to Know About Sleep and Your Health

From Ronald Hoffman, MD Earlier this month, I covered some of the strong links between sleep and health—particularly the effects of getting too little sleep. This week, I’m providing some more sleep facts and solutions in support of Sleep Awareness Month. 1) Prescription meds don’t cut it for long-term management of sleep problems. An estimated nine million adults […]

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New Study Inaccurately Attacks Common Sweetener

New Study Inaccurately Attacks Common Sweetener

Why you shouldn’t believe the alarmist headlines about erythritol, a naturally-occurring zero-calorie sweetener. “Sugar substitute erythritol, common in keto foods, may increase your risk for stroke.” “Artificial sweetener in diet drinks and protein bars may increase risk of heart attack.” “Zero-calorie sweetener linked to heart attack and stroke, study finds.”The study in question was published […]

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EPA Acts on PFAS

EPA Acts on PFAS

Thanks to your advocacy, the agency is proposing drinking water limits on six PFAS chemicals. But there’s a lot more work to do. Action Alert! For the first time, the EPA has proposed enforceable limits on six PFAS chemicals in Americans’ drinking water. When these standards become final, public water systems will be required to […]

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Get Fat Happy!

Get Fat Happy!

From ANH-International Food is big business globally. Into the multiple trillions kind of big. Food is also something every human needs and can’t do without for very long, so it’s not surprising that corporate marketing budgets can be obscene and competition for consumer spend, intense, and often, dirty. One of the dirtiest marketing campaigns in our recent […]

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New Study Reveals Connection Between Glyphosate and Adolescent Health Issues

New Study Reveals Connection Between Glyphosate and Adolescent Health Issues

From Moms Across America Chronic health conditions such as diabetes, non-alcoholic fatty liver disease, and metabolic syndrome are increasing dramatically. Children are getting sick more often and what we often think of as lifestyle diseases are showing up earlier and earlier. While the types and amounts of food eaten are important factors, chemicals sprayed onto […]

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