Tame Your Sugar Cravings in ‘23
From Ronald Hoffman, MD. Undoubtedly, one of this year’s most popular New Year’s resolutions will be to “cut down on sugar”—especially after the non-stop potlatch most of us have experienced in December. But it’s not easy, because one of the most fundamental hard-wired human drives is to seek out readily-available high-test carbohydrate fuel—an evolutionary adaptation […]









