What Your Poop Says About Your Health

What Your Poop Says About Your Health

From Joseph Mercola, DO. When it comes to toileting habits, the topic is not exactly a favorite among Americans — at least for those above the age of 4. Mention poop and you can easily clear a room — or at the least, generate some unusual facial expressions, nervous laughter and wisecracks about “too much […]

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Can Diabetes Drug Protect Against Aging?

Can Diabetes Drug Protect Against Aging?

ANH delves into another popular anti-aging technique.  Whether searching for healing waters or buying sketchy “anti-aging” potions, the drive to turn back our biological clocks is as old as time itself. The diabetes drug metformin has been getting a lot of attention, even among non-diabetics, for its potential to help reverse aging. Does metformin really […]

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Reading Scientific Studies: With a Perspective On a Mock GE Study

Reading Scientific Studies: With a Perspective On a Mock GE Study

From GMOScience.org There has never been a more important time than the present to understand not only genetically engineered organisms, but the research behind their propagation and promotion. The science of genetically modified organisms (GMOs) or genetic engineering (GE) is rapidly evolving, and their introduction has altered and affects all aspects of our well-being, including: […]

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Tame Your Sugar Cravings in ‘23

Tame Your Sugar Cravings in ‘23

From Ronald Hoffman, MD. Undoubtedly, one of this year’s most popular New Year’s resolutions will be to “cut down on sugar”—especially after the non-stop potlatch most of us have experienced in December. But it’s not easy, because one of the most fundamental hard-wired human drives is to seek out readily-available high-test carbohydrate fuel—an evolutionary adaptation […]

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Intermittent Fasting: It’s About Time

Intermittent Fasting: It’s About Time

Is this popular health trend right for you? Most of us consider making healthier lifestyle changes at the beginning of the year, and variations on weight loss and better eating are always popular. One concept receiving attention in recent years suggests when you eat is as important as what you eat. Intermittent fasting, a modern […]

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