Many cosmetic and personal care products contain talc, which has been linked to cancer. Here’s how you can protect yourself. Action Alert! Recently, Johnson & Johnson announced it would stop selling talc-based baby powder globally; following a 2020 decision by the company to stop selling these products in the US and Canada. This stems from […]
A new study sheds light on whether you should exercise a little bit every day or for longer periods less often. The study found that just a little bit of daily activity could be the most beneficial approach for building muscle strength. Three groups of people were analyzed in the study. One group performed 30 […]
…and how natural medicine can help. Recently, the federal government declared monkeypox to be a public health emergency. This has caused some alarm among the population—are we entering another COVID situation, with lockdowns and efforts at forced vaccination? Are there natural interventions that can help protect us from this new virus? Contextualizing the threat from […]
Explore the often-ignored connections between oral health and chronic disease. Conventional doctors are starting to come around to what integrative practitioners have known for a long time, and that is the crucial importance of the gut microbiome to overall health. But what conventional doctors and dentists continue to miss is that gut health starts in […]
From Organic Consumers Association Now is the time to educate, search out new friends and allies, even in the most unlikely places, improve our health, strengthen our resolve, and prepare for any eventuality. A new 21st Century populist counter-culture and politics, potentially strong enough to overturn business as usual, is starting to emerge. Left and […]
How to optimize your body’s detoxification systems. The average person carries 91 toxic chemicals in their blood and urine. This is a testament to the fact that our exposure to new-to-nature chemicals is greater than it’s ever been during our evolution and how crucial it is to support our body’s ability to neutralize and remove […]
From Joseph Mercola, DO To commemorate 25 years of offering the most up-to-date health information available, I summarize 25 of my favorite health tips. To optimize your metabolic flexibility, consider implementing time-restricted eating and strength training. Blood flow restriction (BFR) training is an excellent method that can provide maximum benefits without the risk of injury […]
Strategies for protecting yourself from the thousands of harmful chemicals that inundate the modern world. A recent study concluded that “Widespread exposure to toxic environmental chemicals threatens healthy human reproduction.” We reported last year on research showing that exposure to endocrine disrupting chemicals has caused sperm counts to drop almost 60 percent since 1973; these […]
We can add toilet paper to the long list of products that are contaminated with PFAS; this pervasive contamination has led experts to recommend many Americans get tested for PFAS. It’s time to ban these dangerous chemicals. Action Alert! We recently told you how PFAS contamination is worse than we previously thought because it has […]
From Joseph Mercola, DO Do you start your day with a hot cup of coffee? When you consider that everything we put in our mouths affects our overall health, you might want to think about adding golden milk to your daily regimen. Also known as “Haldi ka Doodh” in Hindi, golden milk has been part […]