It turns out multivitamin supplements aren’t “useless” after all! Who knew! A placebo-controlled study of 1,732 people who took Centrum Silver once daily for three years showed that it modestly slowed memory and cognition decline. This effect was strongest among participants with pre-existing cardiovascular disease. The researchers suggested this was likely because these patients are […]
From the Environmental Defense Fund 500 trucks pass through one Newark intersection in an hour. Kids are paying the price. Air pollution has decreased in the U.S. over the past decade — but not everyone is breathing easier. People of color, regardless of income, are exposed to higher levels of air pollution than the U.S. population as […]
While pretending to score a victory for real organic eggs and poultry, a new rule is just another gift to industrialized farms that are running regenerative farms out of business. Action Alert! The USDA’s rule, known as the Organic Livestock and Poultry Standards rule, is being applauded by some because it would set standards for […]
Researchers found that tea and coffee consumption was associated with lower dementia and stroke risk. The study looked at 365,682 individuals aged 50-74 years old, and found that people who drank 2-3 cups of coffee or 3-5 cups of tea per day, or a combination of 4-6 of coffee and tea, had the lowest incidence […]
From Environmental Health News For more than a decade, Bryan Latkanich has discussed his concerns about fracking chemicals contaminating the water and air near his home with anyone who would listen. Latkanich is a resident of Washington County, Pennsylvania, one of the state’s most heavily fracked regions. In 2020, an Environmental Health News investigation found evidence that […]
The right balance of omega-3 and omega-6 fatty acids is crucial to health, but many people may not be aware of challenges in achieving this balance due to insufficient nutrients or genetic predisposition. Many of us know by now that regularly eating fish, or taking fish oil supplements, has heart-protective and anti-inflammatory effects on our […]
We’ve written many times about the chronic disease epidemic that is ravaging this country—but did you know that, of the ten leading causes of death in the US, chronic, low-level inflammation contributes to the development of seven of those diseases (heart disease, cancer, respiratory disease, Alzheimer’s diabetes, and nephritis)? Low-grade inflammation isn’t something a conventional […]
From Organic Consumers Association Over the past 30 years OCA and our allies across the world have fought hard against gene-spliced GMO foods and crops and the toxic pesticides and chemicals that always accompany them, exposing their dangers, limiting their market share, and in some countries bringing about mandatory bans (Mexico) and/or labeling and safety-testing. […]
There are a variety of products claiming to be “cleaner” than conventional hair dyes, but are they actually safer? Somewhere between 66-74 percent of women use hair-coloring products. Many companies began offering “organic” products as concerns about the toxicity of some of the chemicals used in permanent or semi-permanent hair dyes rose… This gives consumers […]
From Joseph Mercola, DO This tasty superfood is easily grown in your garden or containers. Harvested 40 days after planting, it’s packed with nutrition and fiber and has several health benefits, including blood sugar control and heart and gut health. The peak harvesting season for this delicious member of the gourd family in the northern […]