Can Too Much Exercise be Bad?

Can Too Much Exercise be Bad?

From Ronald Hoffman, MD In the field of sports medicine, no question has generated more controversy. While exercise is unquestionably beneficial overall, is there a point where too much becomes detrimental? The U.S. Health and Human Services guidelines for physical activity state that adults should get 150 to 300 minutes of moderate physical activity or 75 to […]

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Unusual Toxic Substances Found in COVID Vaccines “Without Exception”

Unusual Toxic Substances Found in COVID Vaccines “Without Exception”

From Moms Across America A new German study shows unusual toxic components in all Covid vaccine samples tested. Moms Across America is committed to creating health and freedom. Our medical, family care, and self-care choices are best made when we are fully informed and choose different modalities. We encourage critical thinking, questioning the sources, and safe […]

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Does Death of Congressman’s Wife Prove Supplements Are Unsafe?

Does Death of Congressman’s Wife Prove Supplements Are Unsafe?

The tragic death of Lori McClintock, the wife of California Republican Congressman Tom McClintock, is being used as a justification for additional supplement requirements. Here’s why these arguments are misguided. Action Alert! Almost every major news outlet jumped on the story: “Death of Congressman’s wife linked to ‘white mulberry leaf ingestion’ – coroner” reports The […]

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Finally, Some Good News on Environmental Exposures

Finally, Some Good News on Environmental Exposures

The EPA recently announced a proposal to designate perfluorooctanoic acid (PFOA) and perfluorooctanesulfonic acid (PFOS), two of the most widely used PFAS chemicals, as hazardous substances. This action is meant to spur the cleanup of dozens of sites where these chemicals have been dumped. It includes reporting requirements so communities can take steps to reduce exposures […]

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Are Millions of Vaccine Injuries Being Ignored?

Are Millions of Vaccine Injuries Being Ignored?

Surveys suggest that millions of Americans who received COVID vaccines were diagnosed with health conditions soon after vaccination. Action Alert! The surveys, commissioned by Children’s Health Defense, found that 10 percent of vaccinated individuals regretted getting vaccinated. Further, 15 percent of respondents reported being diagnosed by a medical practitioner with a new condition within weeks […]

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Hiding GMOs in Food

Hiding GMOs in Food

From Organic Consumers Association For almost 30 years, OCA and our predecessor organization, the Pure Food Campaign, have been educating consumers and farmers about the hazards of genetically engineered (GE) foods and crops, calling special attention to the fact that these “Frankenfoods” and crops are always accompanied by and contaminated with toxic pesticides and chemicals […]

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Are You Getting Enough Zinc?

Are You Getting Enough Zinc?

From Joseph Mercola, DO You may only think about it during the cold and flu season, but this essential mineral is needed throughout the year for healthy cell division, immune function, thyroid health, blood sugar balance, vision and much more. Learn the four signs that mean you may be deficient and the preferred way to […]

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