Natural Options for a Bad Flu Season

Natural Options for a Bad Flu Season

Some signals indicate that we could be heading into the worst flu season in years. Here’s how natural medicine can help. Australia has experienced the worst flu season in five years, and US officials are preparing for it to be the same here, as the flu season in the Southern Hemisphere can predict what happens in the […]

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Live Long and Drink Tea

Live Long and Drink Tea

The most popular drink in the world (next to water) also contains powerful antioxidants that can support your health.  Tea is one of the oldest and most popular drinks in the world. It can be found in 80 percent of all American households. Most of the tea consumed in the US (84 percent) is black tea, 15 […]

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Avoid Bad Curcumin Supplements

Avoid Bad Curcumin Supplements

Testing of common curcumin supplements shows major issues in quality, potency, and contamination. Curcumin, the compound in turmeric that makes it yellow, has been used for thousands of years for its many medicinal properties. It is anti-inflammatory, neuroprotective, helps heal wounds, and has been implicated in cancer treatment. For these reasons, the market for curcumin is going […]

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US Health in Crisis

US Health in Crisis

Want to radically transform your health and become metabolically fit? Do what 93% of Americans aren’t doing by making these four simple changes in your routine. From Joseph Mercola, DO A landmark study came out in July 2022, showing that as of 2018, only 6.8% of U.S. adults had optimal cardiometabolic health. What this means is […]

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Pollution and our Mental Health

Pollution and our Mental Health

From Environmental Health News An under-researched field exploring the intersection of pollution and mental health is gaining momentum as evidence mounts that environmental pollutants damage every organ in our bodies—including our brains. This guide explores the emerging science, and offers solutions aimed at better supporting mental health in the face of these environmental challenges. According […]

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Will the Government Ever Get Nutrition Right?

Will the Government Ever Get Nutrition Right?

A massive government initiative to address hunger and diet-related disease is forming—why does it ignore some of the most obvious solutions? Action Alert! The Biden Administration is laying out its plan to end hunger, increase healthy eating, and combat diet-related disease in the US. It’s a multi-faceted plan that includes improving food access and affordability, […]

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Tests Find PFAS Abundant in Some Dental Floss

Tests Find PFAS Abundant in Some Dental Floss

A study by EHN.org and Mamavation found evidence of PFAS, “the forever chemicals,” in 13 of 39 brands. From Environmental Health News That nice waxy glide as you floss your teeth? Turns out it could be courtesy of PFAS, the “forever chemicals” that hijacks hormones and is linked to reproductive problems, birth defects, testicular cancer […]

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