Vitamin D — An Evolutionary Tale for Application

Vitamin D — An Evolutionary Tale for Application

November 2nd was ‘World Vitamin D Day’ – we say every day should be a vitamin D day! From ANH-International. If there was one vitamin that was, in fairly equal measure, controversial, maligned, disputed and yet completely essential for the proper function of nearly every cell and tissue in our bodies, it would be vitamin D – ‘the sunshine vitamin’. […]

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Can Exercise Combat Anxiety?

Can Exercise Combat Anxiety?

From Ronald Hoffman, MD. “Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.” – Søren Kierkegaard I […]

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PFAS Found in Tampons

PFAS Found in Tampons

More disturbing evidence of the presence of toxic “forever” chemicals in common consumer products. Action Alert! A new report has found that five of 23 tampon products tested positive for the presence of PFAS “forever” chemicals, including two brands labeled “organic.” This represents another route of exposure to these dangerous chemicals that seem to be […]

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Nutrition: Why We Can’t Trust the Government

Nutrition: Why We Can’t Trust the Government

One of the most powerful groups that influences Americans’ eating decisions is dominated by junk food companies. The Academy of Nutrition and Dietetics (AND) and its foundation “assist the food and beverage, pharmaceuticals and agribusiness industries through their large network of professionals and students, their lax internal policies on corporate partnerships and their topical position […]

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