The Internet is brimming with info on natural health—including stuff that’s incorrect or incomplete. Which sources can you really trust? Here is ANH-USA’s list, in alphabetical order, of leading integrative physicians who have good, easily digestible newsletters or blogs or websites on complementary and alternative medicine (CAM) available to patients and the general public. The […]
The Internet is brimming with info on natural health—including stuff that’s incorrect or incomplete. Which sources can you really trust?
If you don’t think so, consider this. Here is a flow chart from PreventDisease.com showing the manufacturing process of margarine: This wonderful product also contains unnatural trans fats, which contribute to heart disease, cancer, bone problems, hormonal imbalance and skin disease; and free radicals, the result of high temperature industrial processing of vegetable oils, which […]
Some prescription drugs dull your senses—and weaken your body’s ability to repair itself. Recent Duke University research showed that enhancing the taste and smell of foods for patients in a retirement home resulted in stronger immune systems. (In a side benefit, they also got better grip strength in both hands!) In other studies, this same […]
It’s higher in antioxidants and lower in pesticide residues. A comprehensive new study published this week in the prestigious British Journal of Nutrition shows very clearly that how we grow our food has a huge impact. “If you buy organic fruits and vegetables, you can be sure you have, on average, a higher amount of […]
Why? To make sure Big Pharma gets a monopoly on new drugs connected to it!
The FDA’s obesity “logic” hurts Americans—and endangers supplements. Action Alert!
This time they try to save us from some of the most delicious and healthy cheeses.